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Working for hours at a stretch is not something that an employee enjoys doing. However, it is the utmost responsibility to deliver quality work within the time frame that urges a professional to stay in their seat. We may not be able to avoid the work, but what we can do is make use of certain things that make our working hours easier . If you use certain desk accessories on a regular basis, you would know their significance in simplifying your work and reducing the effects from stress and fatigue. However, if your working space lacks ergonomic desk accessories or you disregard the use of the same, it’s time you change the way you work.
Cases of soft tissue injuries in the lower back, shoulders, arms, legs, and wrists are quite common in the workplace. When an employee suffers these injuries, it is not only their physical health, but also the mental health that suffers. If you are currently struggling with injuries in the back or limbs, start using a pivoting footrest , adjustable mouse , and numerous other ergonomic desk accessories .
The reason ergonomic desk accessories are highly sought after is because they work wonders in substantially improving an employee’s posture and comfort. So, if you want to help avoid posture-related issues resulting in major discomfort, ensure regular use of ergonomically-designed desk accessories such as a monitor arm, laptop holder, light-touch Balance keyboard, articulating keyboard tray system , and others.
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"I've been working from my home office for many years, but usually I am out to employers and clients at least 3 days/ week. Now that I'll be working from home entirely for the next while, it's time to take my own ergonomic consulting advice. Here are some tips for considerations if you are working from home too."
Author: Mindy Gulas Ergonomist
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